Finish Strong Part 2- How to stay fit even if you work at a desk.
Welcome back to my blog! After my last blog of how to get yourself set up for the next part of the year I thought it would be a good time to look at what else can both get us in a good frame of mind yet is the bane of so many people’s lives. Yes ladies and gentlemen I’m talking about exercise. Love it or loath it, it’s becoming increasingly clear that it’s no longer a luxury we can afford to miss out on. As if getting hot and sweaty (easy tiger) wasn’t difficult enough we are
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